Mindfulness & Self-Care

Mindfulness & Self-Care category

The Truth About Beauty Filters: Impact on Self-Esteem

By womanwelness / January 19, 2024

Explore the psychological impact of beauty filters on self-esteem and society. Learn why understanding the harm is crucial for a healthy self-image.

By womanwelness / January 9, 2024

Explore the complexities of Stockholm Syndrome in relationships – understanding emotional dependence, trauma, and the challenge of separation.